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Sam bettison

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Tag: weightlifting

  • How to fix your squat.

    How to fix your squat.

    Do you know how to squat but still, can’t seem to get it right? Squatting is different for everyone, we’ll teach you how to fix your squat.

    chirosam

    March 2, 2023
    Sport, Squat Technique
    chiropractic, crossfit, powerlifting, sports chiropractic, squat, weightlifting
  • Having trouble squatting? Here’s why.

    Having trouble squatting? Here’s why.

    You’ve tried and tried, but you just can’t seem to squat below parallel. Here’s why that might be, as well as a few tips that may help.

    chirosam

    March 1, 2023
    General, Sport, Squat Technique
    chiropractic, crossfit, exercise, sports chiropractic, squat, weightlifting
  • Squatting A2G 2: Mobility Fixes

    Squatting A2G 2: Mobility Fixes

    Trouble with your squat? There’s a lot of reasons you might be having difficulty. In this article we discuss mobility issues that can affect your squat.

    chirosam

    March 12, 2019
    sports chiropractic
    crossfit, mobility, powerlifting, squat, strength, stretching, weightlifting

Sam bettison

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