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Sam bettison

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Tag: mobility

  • Stretching – the truth!

    Stretching – the truth!

    Should you stretch? Why? What does it do? And, how should you stretch?

    chirosam

    September 2, 2020
    General Health, sports chiropractic
    mobility, stretching
  • Squatting A2G 2: Mobility Fixes

    Squatting A2G 2: Mobility Fixes

    Trouble with your squat? There’s a lot of reasons you might be having difficulty. In this article we discuss mobility issues that can affect your squat.

    chirosam

    March 12, 2019
    sports chiropractic
    crossfit, mobility, powerlifting, squat, strength, stretching, weightlifting

Sam bettison

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