-
How to fix your squat.

Do you know how to squat but still, can’t seem to get it right? Squatting is different for everyone, we’ll teach you how to fix your squat.
-
Having trouble squatting? Here’s why.

You’ve tried and tried, but you just can’t seem to squat below parallel. Here’s why that might be, as well as a few tips that may help.
-
Squatting A2G 3: Addressing Motor Control

Problems with your squat? In this article we take a look at common motor control issues that can affect your squat, and how to fix them.
-
Squatting A2G 2: Mobility Fixes

Trouble with your squat? There’s a lot of reasons you might be having difficulty. In this article we discuss mobility issues that can affect your squat.