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Why your relationship with your chiropractor is so important
Good health practitioners don’t just work on their clinical and diagnostic skills. They also put thought into how they relate to the people who come to see them.
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Mindset and ageing
Mindlessly approaching old age, with negative beliefs about growing old, may result in self-fulfilling prophecies. You may find yourself focussing on a moment of forgetfulness, then assume that you are losing your memory. But it may not signify that at all.
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Mindfulness: a simpler definition
The term mindfulness gets used a lot in relation to meditation practices. That’s not what I’m talking about here, though there is a relationship, and mindfulness meditation can be a great tool to help develop mindfulness.So, what is it?
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Mindset: does a positive mindset matter when it comes to your body?
You’ve heard about the power of positive thinking and a positive mindset but does it really have an affect on your body?
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How your mindset affects fitness, hunger and your relationship with food
Your mindset can have a big influence on your health and body. The way you think can affect your relationship with food and hunger.
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Sam bettison 