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Meditation

Meditation can assist with a whole range of issues, whether it is meditation for anxiety, meditation for sleep or positive thinking meditation. There are a wide variety of techniques and apps that can assist you gain the benefits of meditation.
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Exercise during pregnancy

Why is exercise during pregnancy so important? And what can you do to make sure pregnancy exercise is safe and enjoyable?
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Can a chiropractor help you sleep better?

We look at how sleep hygiene can help with mental health and chronic pain and how a chiropractor could help you improve your sleep quality.
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Can a chiropractor help?

People visit a chiropractor for all sorts of reasons. Over the past past 10 years, the main reasons for seeking chiropractic care were for posture (31.7%), colic (28.7%), neck pain (23.5%), difficulties with breastfeeding (22.6%), back pain (21.9%), and headache (14.9%). Can we help you?
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Nutritious movement

Our bodies are designed for a wide variety of movement – running, jumping, leaping, stretching, reaching, hanging, lifting, carrying, twisting – there is a lot our bodies are capable of.But there’s a bit of a problem…
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Why your relationship with your chiropractor is so important

Good health practitioners don’t just work on their clinical and diagnostic skills. They also put thought into how they relate to the people who come to see them.
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Plagiocephaly – flat head syndrome

As a chiropractor, I see a lot of babies with misshapen heads. What is plagiocephaly? What does it mean for your baby? And what treatments are there?
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What do chiropractors do?

You might visit a chiropractor for help with headache, injuries, joint stiffness, back and neck pain.These kinds of aches and pains can be caused by work, accidents, sport injuries, housework, and just the stress of daily living.
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Concussion test – Know your baseline

A baseline test is one of the best proactive steps you can take to protect yourself from the complications of a concussion. So, what is a concussion baseline test?
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Concussion in kids

It’s important for children and adolescents to address concussion properly. Thrive Chiropractic in Canberra can help with symptoms of concussion in kids.